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Dining Menu

Main Page

Dining Occupancy

Food Tracker

Commons

Cavern

Coffee Shop

Freshens

Login

Menu for Sat, Sep 26th

Menu for Fri, Sep 25th Fri

Dietary Information (click to filter)

Vegan

Vegetarian

Gluten-Free

Dairy-Free

Halal

Brunch

10:30 AM - 2:00 AM

Entrees:

• Bacon [471 kcal, 24g protein, 41g fat]

• Scrambled Eggs [167 kcal, 13g protein, 1g carbs, 12g fat]

• Hot Biscuits [294 kcal, 5g protein, 37g carbs, 15g fat]

• Potato Rounds [214 kcal, 2g protein, 24g carbs, 13g fat]

• Sausage Gravy [132 kcal, 2g protein, 8g carbs, 9g fat]

• French Toast Sticks [294 kcal, 7g protein, 44g carbs, 11g fat]

• Wing Dings [176 kcal, 15g protein, 6g carbs, 11g fat]

Featured Entree:

• Smoked Salmon [235 kcal, 13g protein, 16g carbs, 14g fat]

Salad Bar:

• Romaine Lettuce [21 kcal, 1g protein, 4g carbs]

• Shredded Carrots [41 kcal, 1g protein, 10g carbs, 0g fat]

• Sliced Cucumbers [16 kcal, 1g protein, 3g carbs]

• Grape Tomatoes [31 kcal, 1g protein, 6g carbs, 1g fat]

• Red & Green Bell Peppers [27 kcal, 1g protein, 6g carbs, 0g fat]

• Arcadian Salad Mix [24 kcal, 1g protein, 4g carbs]

Omelet Station:

• Eggs [150 kcal, 13g protein, 1g carbs, 10g fat]

• Diced Ham [123 kcal, 16g protein, 5g carbs, 5g fat]

• Bacon [471 kcal, 24g protein, 41g fat]

• Diced Yellow Onion [40 kcal, 1g protein, 10g carbs]

• Diced Green Bell Pepper [20 kcal, 1g protein, 5g carbs]

• Mushrooms [19 kcal, 2g protein, 2g carbs]

• Shredded Cheese Blend [393 kcal, 25g protein, 4g carbs, 32g fat]

• Baby Spinach [23 kcal, 3g protein, 4g carbs, 0g fat]

Bakery Station:

• Triple Chocolate Cookie [430 kcal, 5g protein, 60g carbs, 20g fat]

Fruit and Yogurt Bar:

• Vanilla Yogurt [88 kcal, 3g protein, 18g carbs, 1g fat]

• Vanilla Greek Yogurt [76 kcal, 8g protein, 11g carbs]

• Vanilla Coconut Milk Yogurt [94 kcal, 1g protein, 12g carbs, 5g fat]

• Strawberry Yogurt, Low-Fat [71 kcal, 4g protein, 14g carbs]

• Blueberry Yogurt, Low-Fat [88 kcal, 3g protein, 18g carbs, 1g fat]

• Granola [435 kcal, 10g protein, 74g carbs, 11g fat]

• Oats N Honey Granola [444 kcal, 7g protein, 70g carbs, 17g fat]

• Mixed Berries [57 kcal, 1g protein, 13g carbs]

Dinner

4:30 PM - 7:00 PM

Entrees:

• Chicken Breast Strips [131 kcal, 25g protein, 2g carbs, 3g fat]

• Gyro Meat [333 kcal, 18g protein, 10g carbs, 24g fat]

• Falafel [153 kcal, 8g protein, 31g carbs, 2g fat]

• Straight-Cut French Fries [165 kcal, 2g protein, 26g carbs, 7g fat]

• Tzatziki Sauce [79 kcal, 7g protein, 5g carbs, 4g fat]

• Pita [253 kcal, 8g protein, 42g carbs, 6g fat]

Vegetarian Bar:

• Falafel [153 kcal, 8g protein, 31g carbs, 2g fat]

Salad Bar:

• Romaine Lettuce [21 kcal, 1g protein, 4g carbs]

• Shredded Carrots [41 kcal, 1g protein, 10g carbs, 0g fat]

• Sliced Cucumbers [16 kcal, 1g protein, 3g carbs]

• Grape Tomatoes [31 kcal, 1g protein, 6g carbs, 1g fat]

• Red & Green Bell Peppers [27 kcal, 1g protein, 6g carbs, 0g fat]

• Arcadian Salad Mix [24 kcal, 1g protein, 4g carbs]

Pizza:

• Stone Fired Cheese Pizza [248 kcal, 12g protein, 30g carbs, 8g fat]

• Stone Fired Pepperoni Pizza [256 kcal, 12g protein, 29g carbs, 10g fat]

• Bread Sticks [286 kcal, 9g protein, 36g carbs, 11g fat]

Pasta:

• Alfredo Sauce [232 kcal, 5g protein, 7g carbs, 21g fat]

• Marinara Sauce [24 kcal, 1g protein, 5g carbs, 0g fat]

• Meatballs in Marinara Sauce (Halal) [156 kcal, 10g protein, 6g carbs, 10g fat]

• Chicken Breast Strips [131 kcal, 25g protein, 2g carbs, 3g fat]

• Pasta [39 kcal, 1g protein, 8g carbs, 0g fat]

Bakery Station:

• Tiramisu [321 kcal, 4g protein, 39g carbs, 16g fat]

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Roanoke College

221 College Lane

Salem, Virginia 24153