Entrees:
• Cheesy Grits (VG) [367 kcal, 15g protein, 45g carbs, 15g fat]
• Ham Steaks (DF) [143 kcal, 17g protein, 1g carbs, 8g fat]
• Breakfast Chunky Potatoes (V) (VG) (DF) [99 kcal, 2g protein, 18g carbs, 2g fat]
• Scrambled Eggs (VG) (DF) [167 kcal, 13g protein, 1g carbs, 12g fat]
• Hard Boiled Eggs (VG) (DF) [140 kcal, 12g protein, 10g fat]
• Cinnamon Apples (V) (VG) (DF) [109 kcal, 29g carbs]
• Hot Biscuits (VG) [294 kcal, 5g protein, 37g carbs, 15g fat]
Make-Your-Own:
• Eggs (VG) (DF) [150 kcal, 13g protein, 1g carbs, 10g fat]
• Diced Ham (DF) [123 kcal, 16g protein, 5g carbs, 5g fat]
• Bacon (DF) [471 kcal, 24g protein, 41g fat]
• Diced Yellow Onion (V) (VG) (DF) [40 kcal, 1g protein, 10g carbs]
• Diced Green Bell Pepper (V) (VG) (DF) (H) [20 kcal, 1g protein, 5g carbs]
• Mushrooms (V) (VG) (DF) [19 kcal, 2g protein, 2g carbs]
• Shredded Cheese Blend (VG) [393 kcal, 25g protein, 4g carbs, 32g fat]
• Baby Spinach (V) (VG) (DF) [23 kcal, 3g protein, 4g carbs, 0g fat]
Bakery Station:
• Bakeshop Chocolate Chip Muffins (VG) [372 kcal, 4g protein, 48g carbs, 20g fat]
Extras:
• Salsa (V) (VG) (DF) [33 kcal, 7g carbs]
• Sour Cream (VG) [200 kcal, 3g protein, 3g carbs, 17g fat]
• Cheddar Cheese (VG) [393 kcal, 25g protein, 36g fat]
• Shredded Cheese Blend (VG) [393 kcal, 25g protein, 4g carbs, 32g fat]
• Guacamole (V) (VG) (DF) [233 kcal, 3g protein, 10g carbs, 17g fat]
• Applesauce (V) (VG) (DF) [41 kcal, 10g carbs]
• Mini Chocolate Chips (VG) [467 kcal, 7g protein, 67g carbs, 27g fat]
• Golden Raisins (V) (VG) (DF)
• Strawberry Cream Cheese (VG) [250 kcal, 4g protein, 14g carbs, 21g fat]
• Sweet Cream Butter (VG) [750 kcal, 75g fat]
• Peanut Butter (V) (VG) (DF) [571 kcal, 19g protein, 24g carbs, 48g fat]
• Nutella (VG) [533 kcal, 7g protein, 60g carbs, 33g fat]
• Whipped Margarine with Honey (VG) [667 kcal, 78g fat]
Belgian Waffle Bar:
• Golden Waffle (VG) [214 kcal, 5g protein, 27g carbs, 10g fat]
• Sweet Cream Butter (VG) [750 kcal, 75g fat]
• Syrup (V) (VG) (DF) [267 kcal, 67g carbs]
• Topping, Whipped, Ultra-Pasteurized, Aerosol
Fruit and Yogurt Bar:
• Vanilla Greek Yogurt (VG) [76 kcal, 8g protein, 11g carbs]
• Vanilla Yogurt (VG) [88 kcal, 3g protein, 18g carbs, 1g fat]
• Blueberry Yogurt, Low-Fat (VG) [88 kcal, 3g protein, 18g carbs, 1g fat]
• Strawberry Yogurt, Low-Fat (VG) [71 kcal, 4g protein, 14g carbs]
• Vanilla Coconut Milk Yogurt (V) (VG) (DF) [94 kcal, 1g protein, 12g carbs, 5g fat]
• Granola (VG) (DF) [435 kcal, 10g protein, 74g carbs, 11g fat]
• Oats N Honey Granola (VG) (DF) [444 kcal, 7g protein, 70g carbs, 17g fat]
• Mixed Berries (V) (VG) (DF) [57 kcal, 1g protein, 13g carbs]
Entrees:
• Fried Cod (DF) [143 kcal, 11g protein, 24g carbs, 1g fat]
• Fried Clams [212 kcal, 7g protein, 23g carbs, 11g fat]
• Hushpuppies (VG) [165 kcal, 2g protein, 27g carbs, 6g fat]
• Shoepeg Corn (V) (VG) (DF) [93 kcal, 4g protein, 21g carbs, 1g fat]
Toasty Subs:
• Italian Sub [254 kcal, 12g protein, 22g carbs, 13g fat]
• Turkey & Cheddar Toasty Sub [230 kcal, 13g protein, 26g carbs, 8g fat]
• Spinach Artichoke Sub (VG) [154 kcal, 6g protein, 22g carbs, 5g fat]
Salad Bar:
• Romaine Lettuce (V) (VG) (DF) (H) [21 kcal, 1g protein, 4g carbs]
• Arcadian Salad Mix (V) (VG) (DF) (H) [24 kcal, 1g protein, 4g carbs]
• Shredded Carrots (V) (VG) (DF) (H) [41 kcal, 1g protein, 10g carbs, 0g fat]
• Sliced Cucumbers (V) (VG) (DF) (H) [16 kcal, 1g protein, 3g carbs]
• Grape Tomatoes (V) (VG) (DF) (H) [31 kcal, 1g protein, 6g carbs, 1g fat]
• Red & Green Bell Peppers (V) (VG) (DF) [27 kcal, 1g protein, 6g carbs, 0g fat]
Soups:
• Vegetable Soup (V) (VG) (DF) [61 kcal, 3g protein, 12g carbs, 1g fat]
Plant-Forward:
• Protein Pasta Toss (V) (VG) (DF) [143 kcal, 6g protein, 23g carbs, 3g fat]
Pizza:
• Stone Fired Cheese Pizza (VG) [248 kcal, 12g protein, 30g carbs, 8g fat]
• Stone Fired Pepperoni Pizza [256 kcal, 12g protein, 29g carbs, 10g fat]
• Bread Sticks (VG) [286 kcal, 9g protein, 36g carbs, 11g fat]
Deli:
• Chicken Salad (DF) [208 kcal, 19g protein, 3g carbs, 13g fat]
• Tuna Salad (DF) [113 kcal, 19g protein, 0g carbs, 4g fat]
• Deli Ham (DF) [119 kcal, 18g protein, 1g carbs, 4g fat]
• Deli Turkey (DF) [107 kcal, 20g protein, 2g fat]
• Swiss Cheese (VG) [393 kcal, 32g protein, 29g fat]
• Provolone Cheese (VG) [357 kcal, 25g protein, 4g carbs, 29g fat]
• American Cheese (VG) [368 kcal, 21g protein, 5g carbs, 32g fat]
• 12 Grains and Seeds Bread (V) (VG) (DF) (H) [256 kcal, 12g protein, 44g carbs, 6g fat]
• Multi Grain Bread (V) (VG) (DF) [279 kcal, 12g protein, 5g carbs, 6g fat]
• Country White Bread (VG) [286 kcal, 8g protein, 53g carbs, 4g fat]
• Plain Bagel (V) (VG) (DF) [250 kcal, 9g protein, 51g carbs, 1g fat]
• Everything Bagel (V) (VG) (DF) (H) [275 kcal, 11g protein, 54g carbs, 2g fat]
• Cinnamon Raisin Bagel (V) (VG) (DF) (H) [257 kcal, 8g protein, 52g carbs, 1g fat]
• Blueberry Bagel (V) (VG) (DF) (H) [248 kcal, 8g protein, 51g carbs, 1g fat]
• Plain Hummus (V) (VG) (DF) (H) [286 kcal, 7g protein, 14g carbs, 21g fat]
• Roasted Red Pepper Hummus (V) (VG) (DF) (H) [250 kcal, 7g protein, 14g carbs, 21g fat]
• Pesto (VG) [308 kcal, 5g protein, 2g carbs, 32g fat]
• Black Bean Hummus (V) (VG) (DF) [167 kcal, 7g protein, 20g carbs, 8g fat]
• Capicola (DF) [120 kcal, 10g protein, 2g carbs, 8g fat]
• Salami (DF) [411 kcal, 18g protein, 38g fat]
• Pepperoni (DF)
Bakery Station:
• Bakeshop M&M Chip Cookies (VG) [545 kcal, 5g protein, 88g carbs, 20g fat]
• Boston Cream Pie (VG) [266 kcal, 3g protein, 43g carbs, 10g fat]
• Oreo Pudding (VG) [191 kcal, 3g protein, 33g carbs, 4g fat]
Entrees:
• Teriyaki Chicken (DF) [138 kcal, 16g protein, 8g carbs, 3g fat]
• Jasmine Rice (V) (VG) (DF) [138 kcal, 3g protein, 31g carbs]
• Pork Pot Stickers (DF) [198 kcal, 8g protein, 23g carbs, 8g fat]
• Veggie Pot Stickers (V) (VG) (DF) [198 kcal, 5g protein, 30g carbs, 5g fat]
• Steamed Green Beans (V) (VG) (DF) [44 kcal, 2g protein, 7g carbs, 1g fat]
Featured Entree:
Vegetarian Bar:
• Teriyaki Tofu (V) (VG) (DF) [119 kcal, 8g protein, 10g carbs, 5g fat]
Salad Bar:
• Romaine Lettuce (V) (VG) (DF) (H) [21 kcal, 1g protein, 4g carbs]
• Shredded Carrots (V) (VG) (DF) (H) [41 kcal, 1g protein, 10g carbs, 0g fat]
• Sliced Cucumbers (V) (VG) (DF) (H) [16 kcal, 1g protein, 3g carbs]
• Grape Tomatoes (V) (VG) (DF) (H) [31 kcal, 1g protein, 6g carbs, 1g fat]
• Red & Green Bell Peppers (V) (VG) (DF) [27 kcal, 1g protein, 6g carbs, 0g fat]
• Arcadian Salad Mix (V) (VG) (DF) (H) [24 kcal, 1g protein, 4g carbs]
Pizza:
• Stone Fired Cheese Pizza (VG) [248 kcal, 12g protein, 30g carbs, 8g fat]
• Stone Fired Pepperoni Pizza [256 kcal, 12g protein, 29g carbs, 10g fat]
• Bread Sticks (VG) [286 kcal, 9g protein, 36g carbs, 11g fat]
Pasta:
• Alfredo Sauce (VG) [232 kcal, 5g protein, 7g carbs, 21g fat]
• Marinara Sauce (V) (VG) (DF) [24 kcal, 1g protein, 5g carbs, 0g fat]
• Meatballs in Marinara Sauce (Halal) (H) [156 kcal, 10g protein, 6g carbs, 10g fat]
• Chicken Breast Strips (DF) [131 kcal, 25g protein, 2g carbs, 3g fat]
• Pasta (V) (VG) (DF) [39 kcal, 1g protein, 8g carbs, 0g fat]
Make-Your-Own:
• Sriracha (V) (VG) (DF)
• General Tso Sauce (V) (VG) (DF) [189 kcal, 43g carbs]
• Teriyaki Sauce (V) (VG) (DF) [100 kcal, 7g protein, 13g carbs]
• Soy Sauce (V) (VG) (DF) [67 kcal, 13g protein]
• Sweet Chili Sauce (V) (VG) (DF) [233 kcal, 57g carbs]
• Diced Yellow Onion (V) (VG) (DF) [40 kcal, 1g protein, 10g carbs]
• Water Chestnut (V) (VG) (DF) [35 kcal, 1g protein, 7g carbs, 0g fat]
• Baby Corn (V) (VG) (DF) [31 kcal, 2g protein, 5g carbs]
• Pineapple Tidbits (V) (VG) (DF) [78 kcal, 0g protein, 20g carbs, 0g fat]
• Extra Firm Tofu (V) (VG) (DF) [106 kcal, 9g protein, 4g carbs, 6g fat]
• Button Mushrooms (V) (VG) (DF) [31 kcal, 3g protein, 4g carbs]
• Red Bell Pepper (V) (VG) (DF) (H) [31 kcal, 1g protein, 7g carbs, 0g fat]
• Vegetable Blend (V) (VG) (DF) [71 kcal, 4g protein, 14g carbs]
• Broccoli Florets (V) (VG) (DF) [39 kcal, 3g protein, 6g carbs, 0g fat]
• Chicken Breast Strips (DF) [131 kcal, 25g protein, 2g carbs, 3g fat]
• Steamed Brown Rice (V) (VG) (DF) [101 kcal, 2g protein, 21g carbs, 1g fat]
Bakery Station:
• Bakeshop M&M Chip Cookies (VG) [545 kcal, 5g protein, 88g carbs, 20g fat]
• Boston Cream Pie (VG) [266 kcal, 3g protein, 43g carbs, 10g fat]
• Oreo Pudding (VG) [191 kcal, 3g protein, 33g carbs, 4g fat]